In the following video set, I show you how to prepare a quick, tasty and healthy vegetarian meal - choy sum and garlic stir-fry with cashews. You can prepare this meal in a couple of minutes. It is rich in anti-oxidants and fibre. Most people do not eat enough nuts, this is one way you can include more nuts [...]
Archive for October, 2008
Stir-fried Choy Sum and Garlic with Cashews
Posted in Fibre, Food Preparation, Vegetarian, tagged Cooking, Healthy Eating, Vegetarian on October 31, 2008 | Leave a Comment »
About cancer…
Posted in Cancer, tagged Background information, Cancer, inflammatory process on October 24, 2008 | Leave a Comment »
Did you know that all of us have cancer cells in our bodies but not all of us will develop cancer? In fact, cancer cells lie dormant in everyone as our bodies are making defective cells all the time. We now know our remarkable immune system is equipped with a number of mechanisms that can detect [...]
