In the following video set, I show you how to prepare a quick, tasty and healthy vegetarian meal - choy sum and garlic stir-fry with cashews. You can prepare this meal in a couple of minutes. It is rich in anti-oxidants and fibre. Most people do not eat enough nuts, this is one way you can include more nuts [...]
Archive for the ‘Fibre’ Category
Stir-fried Choy Sum and Garlic with Cashews
Posted in Fibre, Food Preparation, Vegetarian, tagged Cooking, Healthy Eating, Vegetarian on October 31, 2008 | Leave a Comment »
